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What are you doing for your summer holiday?

What about a beach holiday in the tropics? Sun, sand, surf … Costa Rica is at the top of all popular travel sites this year. Warm water, abundant sunshine, palm trees, balmy temperatures, friendly people, and lots of great places to stay and things to do. This year, try an active surfing vacation in tropical Costa Rica.

Costa Rica is the third most popular destination for surfing after Hawaii and Indonesia. With 762 miles of coastlines spread along the P

Most surfers are probably already aware that the practice of Yoga results in great benefits for the physical body and beyond.

Yoga increases mental clarity and our ability to concentrate with intention on specific goals and desires. The breathing techniques used in this ancient science are amazing for increasing lung capacity, while helping to lengthen our ability to retain the breath (so necessary for surfers).

On a physical level, the postures (asanas) create flexibility, tone, strengthen, and

One of the joys of traveling is picking up that little something special to bring back home. A unique gift from a unique place that will remind you months and years later of the fun trip you enjoyed.

In the case of world traveler Susan Money, owner of Costa Rica’s Pranamar Oceanfront Villas and Yoga Retreat, all of her treasures from international globetrotting are specifically brought back home to delight other travelers, in the Santa Teresa Beach hotel’s gift shop. The small gift shop in Pranam