Paddle (4)

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Invented in Hawaii in the 1940s, stand-up paddle boarding has become especially popular in the last decade, partly because unlike surfing it can be practiced by a broad range of people of all ages and fitness levels.

But while most people associate this activity with placid seas and lakes, an increasing number are using them to surf - albeit relatively mild surf, no more than one to two feet high.

Most paddle boards are made of fiberglass and are ten to 12 feet long, but there are ot

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An inflatable standup paddleboard is an important gear that every traveler should have. Whether you are an expert or just getting started with SUP, this paddling board will come in handy. These boards are also readily available since many manufacturers are producing them to meet the demands of adventure seekers from around the world. Here are reasons why you should travel with your inflatable stand up paddle board.

Simple and Easy Storage


You can carry an inflatable SUP with you anywhere. This is

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Being right on one of the most beautiful beaches in the world in Santa Teresa, Costa Rica, with warm Pacific Ocean, uncrowded white sand and shady palm trees, you may never want to leave your hammock or cushy lounge chair. However, there's also a lot going on in this region of the southern Nicoya Peninsula, so if you should get the urge to be active and adventurous, here are 8 top things to do in Santa Teresa Costa Rica.

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Daily Yoga Classes


You can go to beginner and advanced yoga classes every day

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9008890680?profile=originalThe exciting Manuel Antonio Stand-Up Paddle Games 2014 will come to the Marina Pez Vela in Quepos, Costa Rica, in December.

At the Marina Pez Vela in Quepos, Costa Rica on Dec. 13 and 14, 2014, athletes will compete in four events in the popular sport of stand-up paddle boarding. There will be a 300-meter time-trial race, a 300-meter competitive race, an obstacle course, and distance racing in three events: 1.5, 4.5 or 9 kilometers. The competition is open to three categories: adults, teens and c

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