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The year has just started. You are probably not so stressed right now, but sooner or later you will. As all of you may know, the practice of Yoga is and has been for years, one of the most recommended exercises in order to not let stress consume you and take all over you. For others, yoga is more than plain just relaxing exercises; it´s a lifestyle and a whole new world of ways of living and being simply you.

We will give a little bit more of 5 different types of Yoga for you to know more and,

This year, why not spend the Thanksgiving holidays giving thanks for all that is good in life on a revitalizing yoga retreat in Costa Rica.

Imagine taking a break from the busyness of everyday life to relax and restore your energy in the rainforest, with 80-degree warm gulf waters at your doorstep and monkeys, Scarlet Macaws and coatis as your neighbors. This is Playa Nicuesa Rainforest Lodge in southern Costa Rica.

Accessible only by boat, the remote oceanfront Costa Rica rainforest lodge is loca