The year has just started. You are probably not so stressed right now, but sooner or later you will. As all of you may know, the practice of Yoga is and has been for years, one of the most recommended exercises in order to not let stress consume you and take all over you. For others, yoga is more than plain just relaxing exercises; it´s a lifestyle and a whole new world of ways of living and being simply you.
We will give a little bit more of 5 different types of Yoga for you to know more and,
