smoothies (1)

9009020500?profile=originalHealthy fruit and vegetable smoothies are awesome liquid fuel for your body. Smoothies provide important vitamins and minerals from nutritious ingredients like fresh fruit, raw vegetables, Maca Root, chia seeds, protein powder, spirulina and coconut oil.

Start your morning, or have an afternoon snack, with one of these quick, delicious and healthy blended smoothie drink recipes from Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica. Try these out at home and dream you are on a

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