Everest Base Camp Trek is the world’s unique and spell-bounding adventurous journey that can heal your body immensely. Experiencing the terrifying mountain flight and walking through the rugged terrain, delightful Sherpa villages, and eye-catching mountain views.
Preparing for the Everest journey requires physical fitness, endurance, and mental preparation. Here are some prior training suggestions to help you get ready for the trek:
Cardiovascular Fitness:
Trekking in high altitudes demands good ca
