Peace is no longer an aspiration during times of strain — when news updates are shrieking about conflict and the air is thick with the turmoil of uncertainty — it becomes a requirement. With the recent deterioration in the India-Pakistan conflict, we all are experiencing an invisible way of burden: fear, fatigue, and emotional overload. Although we can’t dictate world events, we can decide where we want to spend our energy. And sometimes what you need to do to cope well is to go away, get reset,
