Riding in the Himalayas isn't your average Sunday cruise. The terrain mixes paved highways with gravel-strewn dirt tracks, steep inclines, and unpredictable weather. At high altitudes, oxygen levels drop, making every pedal push or throttle twist feel Herculean. Riders often underestimate this, coming from sea-level environments where fitness might mean a gym session or casual bike ride. Acute Mountain Sickness (AMS) can strike anyone, causing headaches, nausea, or worse, but being in peak phys
