What if keeping a doctor's visit at bay is solved simply by what we eat? Even more, what if herbs grown right in our backyard and foods we can pick up at any corner store can heal what ails us, including the pesky common cold?
Humans have relied on foods and herbs for medicine for thousands of years. In Costa Rica, it turns out that plenty of easy-to-find familiar foods are actually just what the doctor ordered.
Here are 10 top medicinal foods and a list of herbs commonly found in Costa Rica. (Mos
