Human beings are exposed to various types of toxins in their daily life. It can come from the foods, atmosphere, or cosmetic products. Our body has a natural cycle of eliminating toxins. All the organs present in our body work together to eliminate all those unwanted things that our body does not require. So, if our body can remove those toxins naturally, why the detox treatments are so popular nowadays?

The process of detoxification or cleansing the body from the outside only supports the organs and systems in their jobs. If you are exposed to a higher percentage of toxins while living in a polluted city, have a very stressful life, or party too hard you need to give your body the support to detoxify. At the outset, understanding and doing the detox process for yourself can be a bit intimidating. So start with a detox retreat.

Read more in Tripatini contributor Sanctuary Spa Holidays´ post Why Do You Need a Detox Vacation?