Another Central American eco-powerhouse, its rainforests, beaches, canal, and castaway islets are complemented by Panama City, the most dynamic urb in Central America, offering a UNESCO World Heritage colonial quarter, casinos, nightlife, and more.

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A visit to the canal and the capital

  We were up at silly o'clock for this trip, but we did catch the Bridge of the Americas at sunrise, and that's quite a sight. It is written, somewhere, that you never get a second chance to make a first impression. That might be true for dates, job interviews and the like, but it doesn’t necessarily apply to places. We’ve visited a number of cities we weren’t too impressed with at first sight, but grew to like. Panama City struck us as a warren of high rise: the guide said they weren't quite…

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Unplugged paradise: the San Blas archipelago

  Panama of course has no shortage of islands, ravishing beaches, and secluded paradises. But this archipelago of around 365 islands and cays (barely 50 of them inhabited) spread over some 300 square kilometres (100 sq. miles) off the country's Caribbean coast, is a particular standout for its pristine environment. That's in large part because they're part of the province of Guna Yala, autonomously ruled by the Guna people who predate the invasion of this region by the Spanish in 1513 - meaning…

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Valle de Antón, the cute crater hideaway near Panama City

  Several years ago I visited my good Miami friends Ricardo and Charles at their holiday home in Panama, and apart from the great stuff in Panama City both old and new, I discovered a great little hideaway about two hours from the capital. It's a haven for both well heeled Panamanians and expats (these days the population's around 7,500), and also offers visitors a sweet little taste of rural life but with plenty of amenities and a few interesting attractions. Welcome to El Valle de Antón! At…

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Colón-to-Portobelo coast cited in '12 Top Destinations for African-Diaspora Travel'

  Welcome to February! Since 1970, it's also been Black History Month in the USA, and since 1995 in Canada, as well (whereas it's observed in October in the United Kingdom, Ireland, and the Netherlands). And though the reason for the African diaspora was tragic and horrific - the brutal, centuries-long trafficking of human slaves - it has also enriched many parts of the world, and indeed, world culture as a whole. So what better way to kick BHM off than with a look at a dozen of the most…

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  • Hi, I'm looking for a Panama Tourist Office contact to organise a press trip. Does anyone have any contacts?

    Thanks
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