Pro-biotics is a catch-all name now used commonly in the health food and supplement industry. It refers to the entire group of human-friendly (pro) bacteria (biotics) that thrive predominantly inside our digestive tract from the stomach throughout the intestines.
In a mutually advantageous relationship, these bacteria live off nutrients within the human body, while at the same time providing substances that are absolutely essential to the body's well-being. It is not an exaggeration to say that our lives depend upon these friendly bacteria.
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