The island of Koh Samui is a delicious slice of picturesque paradise located in the Gulf of Thailand off that country's southeastern coast. So are you looking to press the reset button? To rejuvenate from your busy life? If so, this wellness destination hot spot is perfect for you.

Nestled on a steep hillside about 10 minutes inland from the coast, this well-known retreat has provided me with the perfect holiday detox with its easy going program of workout sessions, relaxing yoga classes and sumptuous guilt-free food.

With 22 programs spanning 15 categories, you will be spoiled for choice; their selection offers something for everyone. Absolute Sanctuary approaches individuals from three important levels by nurturing the mind, body, and spirit. In doing so, it inspires change from within and helps you to transform your life. 

Read more in Tripatini contributor Linda Cooper´s post Finding Fit Sanctuary on Thailand´s Koh Samui Island.