We’re on our screens more than ever. For some people, digital devices shape and seem to dictate their entire day. But sometimes we could do with a reset. Here are five signs you need a digital detox.
- You’re not productive
If you’re trying to work, or study, or concentrate on something and getting nowhere, you’ve likely been sitting and looking at screens for too long. Often a short walk – just 10 minutes, even – does more for our creativity and productivity than slaving away at the same problem i


