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TheNar Phu Valley Trek is a stunning and less-traveled trekking route located in the Annapurna region of Nepal. It's known for its remote and untouched beauty, as well as the cultural experiences it offers. Adding Kang La Pass and Thorong La Pass to the trek makes it a challenging and adventurous journey.

Here's an overview of the trek with both Kang La Pass and Thorong La Pass:

Nar Phu Valley Trek with Kang La Pass and Thorong La Pass:

Duration: Approximately 18-21 days, depending on your pace and acclimatization needs.

Highlights:

1. Nar and Phu Villages: These are two remote villages that offer a glimpse into the traditional Tibetan culture and lifestyle. The villages are relatively untouched by modernization.

2. Landscape: The trek takes you through a diverse range of landscapes, including lush forests, barren landscapes, deep canyons, and high mountain passes.

3. Kang La Pass (5,322m): This pass is one of the highlights of the trek, offering breathtaking panoramic views of the Annapurna and Manaslu ranges. It's a challenging pass that requires proper acclimatization and trekking experience.

4. Thorong La Pass (5,416m): Another high mountain pass that is part of the famous Annapurna Circuit trek. This pass offers stunning vistas of the surrounding peaks and is a significant achievement for trekkers.

5. Cultural Experience: The trek takes you through remote villages where you can interact with the locals and experience their unique culture, customs, and traditions.

Itinerary: Please note that this is a general outline and can be adjusted based on your preferences and acclimatization needs.

• Day 1-5: Begin in Kathmandu, complete the necessary permits, and drive to the trailhead. Trek to Koto and then enter the Nar Phu Valley.
• Day 6-8: Explore Nar and Phu villages, acclimatize, and immerse yourself in the local culture.
• Day 9-10: Trek towards Kang La Base Camp.
• Day 11: Cross Kang La Pass and descend to Ngawal.
• Day 12-14: Join the main Annapurna Circuit trail and trek towards Manang. Acclimatize in Manang.
• Day 15-16: Trek over Thorong La Pass and descend to Muktinath.
• Day 17-18: Trek to Jomsom and take a flight to Pokhara.

Important Considerations:

1. Permits: The Nar Phu Valley is a restricted area, so you'll need special permits to access it. Additionally, the Annapurna Conservation Area Permit (ACAP) is required.

2. Physical Fitness: This trek is challenging due to the high passes and altitude. Adequate physical fitness and acclimatization are essential.

3. Guide and Porters: Considering the remote nature and challenges of the trek, hiring a local guide and porters is recommended for safety and support.

4. Weather: The best time for this trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons when the weather is stable.

5. Altitude Sickness: Proper acclimatization is crucial to avoid altitude-related issues. The itinerary should include rest days for acclimatization.

6. Packing: Pack appropriate clothing and gear for varying weather conditions, including cold temperatures at higher altitudes.

It's important to note that trekking conditions, regulations, and recommendations can change, so it's recommended to get the most up-to-date information from reliable sources or local trekking agencies before planning your trek.