Manaslu Trek itinerary

Manaslu Trek itinerary

Introduction to the Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most spectacular and challenging treks, offering a remarkable journey through the heart of the Himalayas. This trek encircles Mount Manaslu, the eighth-highest peak in the world, providing trekkers with stunning views of the snow-capped peaks, diverse landscapes, and rich cultural experiences. The trek takes you through remote villages, lush forests, and high-altitude terrain, showcasing the natural beauty and cultural heritage of Nepal.

Beginning in the village of Soti Khola, the trek follows the Budhi Gandaki River, weaving through dense forests and terraced fields. As you progress, you will pass through traditional Gurung and Tibetan villages, each with its unique charm and cultural practices. The trail gradually ascends, leading you to the high-altitude areas where you can experience the raw beauty of the Himalayas.

One of the highlights of the Manaslu Circuit Trek is crossing the Larke Pass, which sits at an altitude of 5,106 meters (16,751 feet). This challenging pass offers breathtaking panoramic views of the surrounding peaks, including Manaslu, Ganesh Himal, and Annapurna. The trek’s diverse terrain ranges from lush subtropical forests and terraced fields to stark high-altitude landscapes, making it a visually captivating journey.

The trek also offers a chance to explore ancient monasteries and experience the traditional lifestyle of the local communities. The unique blend of natural beauty and cultural richness makes the Manaslu Circuit Trek a rewarding adventure for those seeking an off-the-beaten-path experience in Nepal. The trek requires good physical fitness and acclimatization, but the incredible views, cultural encounters, and sense of achievement make it an unforgettable journey through the heart of the Himalayas.

When is the best time to go on Manaslu Trekking?

Manaslu Trekking is the best time during two main seasons: spring (March to May) and autumn (September to November). In spring, the weather is pleasant, and flowers are blooming, making the trek beautiful. Autumn offers clear skies and stable weather, ideal for trekking and stunning mountain views. Winter (December to February) can be very cold, and snow may block the trails, while summer (June to August) is the monsoon season with heavy rain, which can make trekking difficult and increase the risk of landslides. For the best experience, choose spring or autumn.

 

Hanging bridge while trekking to Manaslu trekking

Manaslu Trek Major Highlight: The Larke Pass:

Larke Pass is a high mountain pass on the Manaslu Trek. It sits at an altitude of 5,106 meters (16,752 feet) and is one of the highest points on the trek. From Larke Pass, you can enjoy breathtaking views of several tall mountains.

To the north, you can see the impressive peak of Mount Manaslu, which is the eighth-highest mountain in the world. The pass also offers views of other nearby peaks like Ngadi Chuli, Himalchuli, and the beautiful snow-covered peaks of the Annapurna range. The view from Larke Pass is truly stunning, with snow-capped mountains stretching as far as the eye can see, making it a memorable highlight of the trek.

Manaslu Trek Weather and Temperature

The weather on the Manaslu Trek varies depending on the season.

Spring (March to May): During spring, the weather is mild and pleasant. Daytime temperatures range from 10°C to 15°C (50°F to 59°F), while nights can be cold, dropping to around -5°C (23°F) at higher altitudes.

Summer (June to August): Summer is the monsoon season, bringing heavy rainfall and warmer temperatures. Day temperatures can be 15°C to 20°C (59°F to 68°F). Rain can make trails slippery and challenging, and there is a risk of landslides.

Autumn (September to November): Autumn offers the best trekking conditions. The weather is clear and cool. Day temperatures are usually between 10°C and 15°C (50°F to 59°F), and nights can be very cold, dropping to -10°C (14°F) at high altitudes.

Winter (December to February): Winter is very cold, especially at higher altitudes. Daytime temperatures are often below freezing, ranging from -10°C to 5°C (14°F to 41°F). Nights can be extremely cold, reaching -15°C (5°F) or lower. Snow and ice are common at higher elevations.

Manaslu Trek Difficulties:

The Manaslu Trek is a challenging adventure suitable for experienced trekkers. It involves crossing the Larkya La Pass at 5,160 meters, which demands good physical fitness and stamina due to high altitudes and unpredictable weather. The trek features rugged terrain, including steep ascents and descents, and long daily trekking hours. The remote location means limited access to medical facilities, so trekkers should be prepared for potential altitude sickness and rugged conditions. Proper acclimatization, physical preparation, and a good guide are essential for a safe and successful trek.

 

Final target of Manaslu Circuit trek

Manaslu Larke passes trek weather:

The weather on the Manaslu Trek, especially at Larkya La Pass (5,160 meters), varies significantly. During the trekking season, which is usually from March to May and September to November, the weather can range from sunny and mild to cold and windy. Daytime temperatures can be pleasant but drop below freezing at night, particularly at higher altitudes. Snow and rain are possible, especially in the winter and monsoon months. Weather conditions can change rapidly, so trekkers should be prepared for cold, windy, and potentially snowy conditions, with appropriate clothing and gear. Always check current weather forecasts before the trek.

How to Get to the Start of the Manaslu Trek: Transportation Options and Travel Tips

To access the Manaslu Trek, travelers can take a bus or jeep from Kathmandu to Soti Khola or Machha Khola. The journey to Soti Khola typically takes 8-10 hours by bus or 6-8 hours by jeep, offering a more comfortable alternative. Machha Khola is another starting point, with a similar travel time and road conditions. The drive can be rugged, so opting for a jeep is often recommended for a smoother experience. Upon reaching either of these locations, the trek officially begins. Please ensure you confirm transportation options and schedules in advance for a seamless start to your trek.

Manaslu Trek Outline Itinerary

Day 1: Kathmandu to Soti Khola - 710 m, 8-9 hrs drive

Day 2: Soti Khola to Machha Khola - 900 m, 6-7 km, 6-7 hrs trek

Day 3: Machha Khola to Jagat - 1,340 m, 9 km, 6-7 hrs trek

Day 4: Jagat to Deng - 1,860 m, 11 km, 6-7 hrs trek

Day 5: Deng to Namrung - 2,630 m, 14 km, 6-7 hrs trek

Day 6: Namrung to Samagaon - 3,530 m, 17 km, 7-8 hrs trek

Day 7: Acclimatization Day in Samagaon - Explore nearby areas

Day 8: Samagaon to Samdo - 3,860 m, 16 km, 6-7 hrs trek

Day 9: Samdo to Larke La Base Camp - 4,460 m, 15 km, 7-8 hrs trek

Day 10: Larke La Base Camp to Bimthang - 3,720 m, 18 km, 8-9 hrs trek

Day 11: Bimthang to Tilije - 2,300 m, 15 km, 6-7 hrs trek

Day 12: Tilije to Kathmandu - 710 m, 8-9 hrs drive

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