yoga travel (3)

Yoga has been practiced for thousands of years by many people around the world. Etymologically Yoga means union, trying to connect the absolute principle with the conscience.

Yoga is an empirical science that helps to purifies body and mind giving a number of benefits, providing a balance on the physical and mental conditions of people. This discipline has grown based on thousands of years and experiences from yogis within the history, having its own methods and practices.

9008632269?profile=originalThe objective of yoga

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Last time on the article Body and Mind in balance: Yoga! I had the chance to highlight the number of benefits yoga can bring to our lives and how wonderful is to combine it with a perfect vacation in a secluded paradise beach in Costa Rica as it is Santa Teresa.

DSC03240-300x168.jpg?width=300Santa Teresa beach offers the perfect settings to practice this discipline; this might be the reason why many of the resorts and hotels are getting specialized in bringing options to this kind of guests.

Yoga retreats are usually thought o
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A Yoga Vacation for Ultimate Relaxation

The reasons most people go on vacation are predominantly to relax, and get away from the hustle and bustle of their everyday lives. However, with all the stress involved of packing and preparing your vacation, just going away for a week or two can be anything but relaxing. Airports, forgetting things, delays, being around other travelers and so much more can cause unnecessary stress before we even get to our destination, and then again on the way back home. Travel stress is almost impossible to

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