Are you the type of person who would trade a long walk on the beach while watching the sunset with alpine or cross-country skiing without hesitation? Do you consider yourself an adrenaline seeker? If you do, nobody can blame you, especially taking into account the major benefits provided by this aerobic endurance activity. Hitting the slopes is fun and exciting, but the strength achieved after several weeks of skiing will make you feel invincible. According to researches, whether you view it
