Everest Base Camp Trek


Everest Base Camp Trek is one of the most iconic and popular trekking routes in the world, offering breathtaking views of the world's highest peak in the world, Mount Everest (8848.86m.), and an immersive experience in the rich culture of the Sherpa people. Here's a detailed guide to help you understand what to expect and how to prepare for this incredible journey. https://www.trekshimalaya.com

The Phaplu Everest Base Camp Trek, also known as the Kharikhola Everest Base Camp Trek or the Phaplu Everest Base Camp Culture Trek, is indeed an exhilarating journey that promises a blend of adventure, cultural exploration, and stunning natural beauty. This trek offers a less crowded alternative to the traditional Everest Base Camp route, allowing trekkers to experience the raw beauty and rich cultural heritage of the Everest trekking region.


  • Starting Point: Phaplu
  • Ending Point: Everest Base Camp (EBC)
  • Duration: 18-21 days
  • Difficulty: Moderate to challenging
  • Best Season: Spring (March-May) and Autumn (September-November)
  • Accommodation: Teahouses and lodges
  • Permits: TIMS (Trekkers’ Information Management Systems) card, Sagarmatha National Park Permit


  1. Scenic Flights: The trek typically starts with a scenic flight from Kathmandu to Phaplu, a small town in the Solukhumbu district, bypassing the often congested Lukla airport. This flight provides stunning aerial views of the Himalayan ranges.
  2. Cultural Immersion: As you trek through remote villages like Kharikhola, Junbesi, and Ringmo, you'll have the opportunity to interact with the Sherpa community, experiencing their unique culture, traditions, and hospitality. Visits to monasteries, chortens, and prayer wheels enrich the cultural aspect of the journey.
  3. Stunning Landscapes: The trail offers diverse landscapes, from lush green forests and terraced fields to rugged mountain terrains. As you ascend, you'll be rewarded with panoramic views of some of the world’s highest peaks, including Everest, Lhotse, and Ama Dablam.
  4. Everest Base Camp: Reaching Everest Base Camp at 5,364 meters is the ultimate goal for many trekkers. Standing at the foot of the world's highest peak, surrounded by towering mountains and the iconic Khumbu Icefall, is an unforgettable experience.
  5. Namche Bazaar: This vibrant Sherpa town is a key stop on the trek. It's not only a place to acclimatize but also a hub of activity with shops, cafes, and markets where you can learn more about the local way of life.
  6. Tengboche Monastery: One of the most significant cultural highlights is the Tengboche Monastery, the largest gompa in the Khumbu region. The monastery offers spiritual insights and breathtaking views of Everest and Ama Dablam.12545122079?profile=RESIZE_710x


  • Difficulty Level: The trek is considered moderate to strenuous, requiring good physical fitness and some prior trekking experience. The route involves long days of walking, steep ascents, and high altitudes, which can be challenging.
  • Acclimatization: Proper acclimatization is crucial to prevent altitude sickness. The itinerary usually includes rest days, especially in places like Namche Bazaar, to help trekkers adjust to the altitude.
  • Accommodation and Food: Tea houses along the route provide basic accommodation and meals. These lodges offer a glimpse into local hospitality and serve a variety of meals, including traditional Nepalese dishes like dal bhat.


  • Pre-Monsoon (Spring): March to May is one of the best times to trek. The weather is relatively stable, with blooming rhododendrons adding color to the landscape.
  • Post-Monsoon (Autumn):Late September to November is another ideal period, offering clear skies and spectacular mountain views.

Embarking on the Phaplu Everest Base Camp Trek is more than just a physical journey; it's a soulful experience that combines the thrill of adventure with deep cultural insights and awe-inspiring natural beauty. Whether you are an experienced trekker or a passionate traveler, this trek promises memories that will last a lifetime.


Trekking start from:- Kathmandu

Trekking End in:- Kathmandu

Accommodation:- Hotel / Guest House / Lodge


Please visit below https://www.trekshimalaya.com and write email guidenepal@gmail.com by genuine person who really interested travel to Nepal also contact via WhatsApp contact:- 009779841433205 from all around the world any time without any hesitation. Following itinerary 4 to 8 hours walk including rest on the way.


15 days Everest Base Camp Trek itinerary



🔹 Day 01:- Drive to Kharikhola (2220m.).

🔹 Day 02:- Kharikhola to Paiya (2730m.).

🔹 Day 03:- Paiya to Phakding (2610m.).

🔹 Day 04:- Phakding to Namche (3440m.).

🔹 Day 05:- Acclimatization day in Namche.

🔹 Day 06:- Namche to Tengboche (3867m.).

🔹 Day 07:- Tengboche to Dingboche (4410m.).

🔹 Day 08:- Acclimatization day in Dingboche.

🔹 Day 09:- Dingboche to Lobuche (4910m.).

🔹 Day 10:- Lobuche to Gorek Shep (5185m.).

🔹 Day 11:- Gorek Shep to Pheriche (4240m.).

🔹 Day 12:- Pheriche to Namche (3440m.).

🔹 Day 13:- Namche to Surke (2290m.).

🔹 Day 14:- Surke to Kharikhola (2220m.).

🔹 Day 15:- Drive to kathmandu (1400m.).

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We have next spectacular Annapurna Base Camp Trekking (ABC) (4130m.) also known as Annapurna Sanctuary Trekking is indeed a remarkable journey through a diverse range of landscapes and cultures, offering breathtaking mountain vistas, terraced fields, charming Gurung villages, and a rich variety of flora and fauna finally trip with Treks Himalaya. This trekking in Nepal is highly regarded for its stunning views of over three dozen mountains in Nepal, including the majestic Mt. Annapurna, the tenth highest mountain in the world at 8091 meters. The trek begins with a scenic flight from Kathmandu to Pokhara, a picturesque lake town nestled beneath the Annapurna Range. After exploring Pokhara, trekkers embark on their journey towards the Annapurna Sanctuary Trek, passing through a variety of landscapes, forests, and villages along the way.

One of the highlights of the trek is reaching Annapurna Base Camp Trek, situated at an elevation of 4130 meters.Surrounded by towering peaks such as Annapurna I, Annapurna South, Machapuchhre, and Hiunchuli, the Annapurna Base Camp offers a truly spectacular setting of your Nepal trekking. The panoramic views from ABC, especially at sunrise and sunset, are nothing short of mesmerizing. Throughout the trek, the itinerary is carefully crafted to ensure proper acclimatization, with gradual altitude increases each day. This allows trekkers to safely enjoy the stunning scenery while minimizing the risk of altitude-related issues.

Machapuchhre Base Camp is another notable stop along the route, offering incredible views of Machapuchhre, also known as the "Fishtail" mountain due to its distinctive summit. Overall, the Annapurna Sanctuary is a popular choice among outdoor enthusiasts, offering a perfect blend of natural beauty, cultural immersion, and physical challenge. Whether traveling solo or in a group, this trek promises an unforgettable adventure in the heart of the Himalayas.

The Annapurna Base Camp Trek (ABC) (4130m.) is also call Annapurna Sanctuary Trek where you can see view in 360 degree angle with sunrise and sunset is one of the most popular and rewarding treks in Nepal. Here are some highlights that make this trek a remarkable experience:-

1. Scenic Landscapes

  • Diverse Terrain: The trek offers a stunning variety of landscapes, from lush rhododendron forests and terraced rice paddies to alpine meadows and rocky terrain.
  • Panoramic Mountain Views: Spectacular views of the Annapurna Massif, including Annapurna I (8,091m), the tenth highest mountain in the world, as well as Machapuchare (Fishtail), Hiunchuli, and other peaks.

2. Cultural Experience

  • Traditional Villages: The trek passes through several traditional Gurung and Magar villages such as Ghandruk and Chhomrong, where you can experience local culture, customs, and hospitality.
  • Local Cuisine: Enjoy traditional Nepali dishes like Dal Bhat (lentil soup with rice), momo (dumplings), and other local delicacies in teahouses along the way.

3. Natural Hot Springs

  • Jhinu Danda: A well-known spot where trekkers can relax and rejuvenate in natural hot springs, providing relief after several days of trekking.

4. Flora and Fauna

  • Biodiversity: The Annapurna trekking region is rich in biodiversity, home to various species of flora and fauna. Trekkers might spot wildlife such as langur monkeys, deer, and numerous bird species.
  • Rhododendron Forests: In spring, the trail is adorned with blooming rhododendrons of various colors, creating a picturesque scene.

5. Base Camp Experience

  • Annapurna Base Camp (4,130m): Reaching ABC is the ultimate highlight, offering a 360-degree view of the surrounding peaks. The sense of accomplishment and the breathtaking scenery make it a memorable moment for trekkers.

6. Sunrise and Sunset Views

  • Poon Hill: Many trekkers include a side trip to Poon Hill (3,210m) for its famous sunrise views over the Annapurna and Dhaulagiri ranges. The early morning hike is rewarded with a magnificent panorama as the sun illuminates the peaks.

7. Moderate Difficulty Level

  • Accessible Trek: Compared to other high-altitude treks in Nepal, the ABC trek is moderately difficult, making it accessible to a wide range of trekkers, including those with relatively less experience.

8. Local Teahouse Experience

  • Teahouse Lodging: The trek is well-supported by numerous teahouses, providing comfortable lodging and meals. This not only makes the trek more accessible but also allows for interaction with fellow trekkers and locals.

9. Cultural Sites

  • Temples and Monasteries: Along the trek, you can visit various small temples and monasteries, adding a spiritual element to the journey.

10. Ever-changing Weather and Microclimates

  • Diverse Weather Patterns: The trek traverses various climate zones, from sub-tropical to alpine, offering a unique experience as you move through different weather patterns and environments.

The Annapurna Base Camp Trek combines natural beauty, cultural richness, and a rewarding trekking experience, making it one of the must-do adventures in the Himalayas.



Trekking start from:- Kathmandu

Trekking End in:- Kathmandu

Accommodation:- Hotel / Guest House / Lodge


Please visit below https://www.trekshimalaya.com and write email guidenepal@gmail.com by genuine person who really interested travel to Nepal also contact via WhatsApp contact:- 009779841433205 from all around the world any time without any hesitation.

Following itinerary 4 to 8 hours walk including rest on the way.


14 days Annapurna Base Camp Trekking itinerary



🔹 Day 01:- Drive or fly to Pokhara

🔹 Day 02:- Drive to Nayapul trek to Ulleri

🔹 Day 03:- Trek to Ghorepani

🔹 Day 04:- Trek to Tadapani

🔹 Day 05:- Trek to Sinuwa

🔹 Day 06:- Trek to Deurali

🔹 Day 07:- Trek to Annapurna Base Camp (ABC)

🔹 Day 08:- Trek to Bamboo

🔹 Day 09:- Trek to Jhinu dada

🔹 Day 10:- Trek to Rest day

🔹 Day 11:- Trek to Ghandruk

🔹 Day 12:- Trek to Pitam Deurali

🔹 Day 13:- Trek to Phedi & drive to Pokhara 🔹 Day 14:- Drive or fly to Kathmandu


We have few days option of Annapurna Base Camp Trekking given below:-

Seven days Annapurna Base Camp Trek also call Annapurna Sanctuary Trek is a unique trekking in Nepal that offers a brief yet diverse experience. It takes you to the base camp of one of the world's tallest peaks, Annapurna I, and offers stunning views of several other 8000m peaks.

Eight days Annapurna Base Camp Trek also call Annapurna Sanctuary Trek is a unique trekking in Nepal offers a unique and diverse trekking experience with breathtaking views of the Himalayan peaks and glaciers, hot springs and the Gurung community in Annapurna Base Camp Trek region.

Nine days Annapurna Base Camp Trek is a lifetime trek to naturalist's paradise the in Nepal and the trek starts from Kathmandu and ends in Kathmandu. Short this also call Annapurna Sanctuary Trek, you can now revel in the majestic view of Annapurna Base Camp Trek.

Ten days Annapurna Base Camp Trek is also call Annapurna Sanctuary Trek is a an interesting trip that harmoniously accommodates all the elements and attributes of Annapurna Conservation Area to provide quick trekking ride for vacationers who are brief on time to Annapurna Base Camp Trek.

Eleven days Annapurna Base Camp Trek is also call Annapurna Sanctuary Trek are continually profitable and exciting to do, especially in Nepal. The Annapurna Base Camp Trek, which occurs in Nepal, is one of these treks.

Twelve days Annapurna Base Camp Trek is also call the Annapurna Sanctuary Trek and this is due to the fact the south going through base camp is located inside the Annapurna Base Camp Trek itself a vast, bowl-shaped amphitheater of some of the very best possible Himalayan mountains.

14 days trek you can see in total scenery, culture and lifestyle of people who lives in countryside of Annapurna Base Camp region that’s why we recommend 14 days but we understand it depend of your time in Nepal.

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