relaxation - Spas/Wellness

relaxation (3)

REVIEW ~ Spa 42 Swissotel Chicago

Spa 42 is Chicago's newest hotel spa. I experienced the Jet Lag Recovery Treatment, which uses Kerstin Florian Skincare products throughout. I also provide an at-home spa adaptation of this treatment and products. The above photo is one of the ma

AT-HOME SPA FINDS

Creating an at-home spa experience needn’t be an expensive investment. There are many products and implements available online and at traditional brick and mortar retail and drug stores that offer products with price points that appeal to many econo

SENSORY CONNECT

I’ve often written about the benefits of sensory engagement, especially in the context of a spa and wellness experience. Getting in touch with our senses is a way to refocus and get grounded in matters of calm and wellbeing. In particular, I’ve alw

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Spas/Wellness

REVIEW ~ Spa 42 Swissotel Chicago

AT-HOME SPA FINDS

SENSORY CONNECT

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