Young and old alike love bicycling - it's a fun and freewheeling way to get around in the fresh air, and a favorite of many families on weekends and vacations. It improves fitness (toning the lower half of the body as well as boosting metabolism and controlling weight), reduces stress, and helps strengthen bonds in quality time with friends and family.
Now with the arrival of the e-bicycle (electric-motor assisted) the exertion needed for pedaling has also been reduced, making it even easier and more enjoyable to go biking. And there's also now an increasingly wide range of models available, including some especially designed for children. In addition, an increasing number of destinations have e-bike rental companies as well as tour operators who guide groups along popular routes in town and country
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