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5 (sometimes surprising) ways flying affects your body

Gus Ruballo You land. Your throat feels like sandpaper. Your head is heavy. Your eyes sting. You've been sitting still for eight hours… so why does your body feel like it just ran a marathon? Most travelers accept this as the price of flying. But there's nothing inevitable about it. These symptoms have specific, well-documented causes — and understanding them is the first step to actually doing something about them. Here are five things flying is doing to your body right now. Some I´ll bet…

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Travel Budgeting: How to Budget for Your Trip

Traveling doesn’t have to be expensive, stressful, or unpredictable. With the right planning, you can enjoy your dream destination while staying comfortably within your budget. In this comprehensive guide, you’ll learn how to create a smart travel budget, estimate your costs correctly, save money, and make the most of deals on flights, hotels, car rentals, and last-minute flight bookings.Whether you're planning an international adventure or a weekend getaway, mastering travel budgeting allows…

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Flying smarter: 10 money-saving tips for budget travelers

  Airfares in 2024 have been a something of a mixed bag - generally down to/from/within Europe and the United States, but pricier when it comes to Africa and parts of Asia, as well as the Middle East and South America. Regardless, to make the most of your travel budget and leave you more for enjoying destinations once you get there, here are a handful of proven strategies read post  

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  • Over the years there has of course been unending debate about the nexus of politics and travel, but never in memory has there been such a drastic and sudden realignment of the travel industry as what is going on today with regard to Russia as fallout from its unprovoked invasion of Ukraine, including closure of North American and Western European airspace to Aeroflot and other Russian aviation as well as cancellation of flights and banning of airlines flying to/from Moscow. More details at: https://eu.usatoday.com/story/travel/airline-news/2022/03/01/how-ru...
  • Ever heard of carbon offsets? Recently National Geographic looked at them for air travel and analyzed whether they make a difference and are worth doing: https://www.nationalgeographic.com/travel/article/should-you-buy-ca...
    Should you buy carbon offsets for your air travel?
    More than a third of Americans would pay extra to offset their flights’ CO2 emissions, a new National Geographic survey finds.
  • In trying to use miles to book a flight from Miami to New York City just a little while ago, I was short miles in my American Airlines account, so we wanted to transfer some from his to cover the shortfall. Imagine our displeasure to learn that for a simple electronic transfer the fee was $116 - and to add insult to injury, on top of that they add a $15 transfer fee. I tweeted my displeasure to them and their only reply was:

    Replying to 

    We're glad to hear that you were able to get it booked. Thanks for your feedback.

    And so I left them with:

    Replying to 

    What a dumb and disingenous answer. You suck.


    This is another reason airlines and capitalism in general have been richly earning themselves such a bad name in recent years. 




    https://twitter.com/americanair
  • There are LOTS of ways to get free stop overs.

    United allows up to 23 hours and 59 minutes on intl' itineraries and Delta allow 1 free stop over in route.

    I have wrote about the Delta stop over rule and given an example here. Or the United free 24 hour stop over here. United also allows 1 stop over for more than 24 hours on a round trip. You can read about that option here.

    Many more explanations can be found on upgrd.com 

  • My pleasure! And of course if you find yourself in any trouble putting together an award with all of these added goodies, you know where to turn :) In case you forgot though, FirstClassAndBeyond.com will likely provide the answers you're looking for. 

    The reason I say people run into trouble is simple: While these routings are allowed, they are often not bookable online and the phone reps are often not very amenable. At the end of the day however, persistence is key!

  • I have opportunities to do that. This is very helpful, Ari. 

  • Most airlines do, but it's how to maximize those stopovers/open jaws that is the trick! For example, you could be on a USAirways award from North America to "North Asia" (Japan, for example) but have a stopover in Rome. Not only that, but the North America-Japan trip (in business class) is 10,000 miles less expensive than North America to Rome. But because that's just a stopover, you not only saved yourself 10k miles, but you saw another great city! And the fact that the routing would then be around-the-world just adds to the "wow" factor. 

    Of course, there's the added ability to have "layovers" in multiple cities as well. The rule there (generally)? So long as it's under 24hrs, you're good :)

  • Agreed. If  I am not mistaken, AF allows a stopover in CDG  on its award travel without penalty of miles. 

  • True, but I was talking specifically about award redemptions. :)

  • Sometimes the farebasis rules allow for a stopover for free (or nominal charge). I have stopped over in Amsterdam, Paris on my way to South Asia on Skyteam metal. A good way to enjoy these two lovely cities and reduce fatigue and jetlag :)

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