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If it’s your first time hiking and, not knowing what to expect, you find yourself packing everything you can think of, and that's understandable - preparation is in fact key, and as a beginner you’ll have lots to prepare for before reaching the peak. On the other hand, overpacking can weigh you down and even become a liability, especially on a long trek. So read on to know what things are of the utmost importance and what things are less so, so you can start reducing the load of your rucksack.

 

GPS Devices for Staying Safe & Connected


Off-road activities can get unpredictable and of course accidents do happen, but these days fortunately it's possible to stay on the grid - if only just for emergencies (either on your end or that of the folks back home). But of course, many backwoods and wilderness areas won't have cellphone signals, so be sure to bring a battery- or solar-powered satellite phone or push-to-talk radio like MSAT G2. You can also pack GPS devices or download messaging apps that can track your location via satellite.

 

First-Aid Items for Wounds & Illness


Your handy first-aid kit should include most, if not all, of these: antibiotic ointments for scrapes and cuts; antihistamines for allergic reactions to plants and bee stings; and aloe vera gel for burns, frostbite, and itches. If you’re starting to feel symptoms of altitude sickness like headaches, ibuprofen, acetaminophen, and aspirin will help. 

 

Stuff for Sustenance


Hydration is crucial,so for starters, you need to have water stored in thermal containers, and/or a device or tablets for purifying water. On the food side of things; dried and fresh whole fruit; nuts/trail mix'; meat jerky; and canned food are good options since they don't require refrigeration. For more, click here.

 

Gimme Shelter


If you're camping out, shop carefully for tents to ensure the proper balance of size, studiness, and light weight, keeping also in mind any specifics of weather/temperature and your planned camping spots. A tent footprint or a ground tarp might also be needed to stay dry on damp ground, and of course don't forget good-qaulity insulated sleeping bags and sleeping pads.

 

Weather-appropriate Clothing ₊ More


It may seem like a no-brainer, but bring appropriate attire - chances are the weather will be warm, so wear loose, light-color clothing made of natural fibers that breathe; you may want to consider long pants, long-sleeve (and moisture-wicking) shirts, and a hat to guard against insects and sun (plus, it goes without saying, sunscreen and insect repellent). To stay warm, bundle up but not too tightly. And then of course there's footgear - make sure it's sturdy (sneakers may not be sturdy - or waterproof - enough).

 

Gadgets/Diaries to Chronicle your Journey


I probably don't have to remind you of this, but don't forget to pack a camera, smartphone, or book journal where you can record your amazing mountain trek. Because, believe me, this is a trip of which you'll definitely want to remember as many details as possible. If it's a gadget, of course don’t forget to stow extra batteries, which can last from one to five hours - so you may need a few, if your're away for more than a day.

And in addition to packing smartly, don't forget to prep your body by working out and walking. That will help make your first mountain hike truly one for the books!

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