Blogs

Costa Rica is celebrating International Surfing Day on June 20 big this year. Costa Rica’s surfing “dream team” made national history on June 7 when they were crowned 2015 World Surfing Champions.

Costa Rica’s team won the overall gold medal in the International Surfing Association (ISA) 2015 World Surfing Games held at Playa Popoyo, Nicaragua, competing against 26 teams from around the world. The medal, along with the Fernando Aguirre World Team Trophy and the International Olympic Committee (I

When I stay at Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica, one of my favorite things to do is to swim in the giant tide pool down the beach about five minutes from the hotel.

The larger-than-Olympic-sized shallow sea water swimming pool is one of the best-kept secrets of the area. It is located between Pranamar Villas and “El Peñón,” or the big rock, where Santa Teresa Beach turns into Hermosa Beach – better known as “Playa Hermosa”. Since Santa Teresa and Playa Hermos

Once, Santa Teresa was a small fishing village, home to a handful of families who lived off the sea, along with small-scale agriculture and cattle ranching. Like many of Costa Rica’s top beach destinations along the Nicoya Peninsula, Santa Teresa’s isolation from poor or non-existing roads kept this tropical paradise off the beaten track for decades.

From the hilly interior, the jungle sweeps down the mountains to the Pacific Ocean, hugging the shore and creating some of the most beautiful and hi

Walk down the Pacific beaches of Santa Teresa, Costa Rica and you’re likely to see long, empty stretches of white sand, beautiful blue rolling waves, multicolored crushed seashells and interesting rocks and pebbles. What you won’t see so much is trash.

The southern Nicoya Peninsula beaches of Playa Hermosa, Playa Santa Teresa, Playa Carmen and Mal Pais all were honored once again with the Costa Rica Ecological Blue Flag Award by the Costa Rican Tourism Board for being some of the cleanest beache

If you are a Pack Light traveler, you probably often find yourself with extra room in your luggage when you go on vacation. Have you ever thought about using that available luggage space to provide supplies to communities you visit?

The desire to give back or contribute to the place people visit as tourists is a fast-growing movement around the world. Volunteer vacations, or volunteerism, are a very popular way to take a vacation. Another way is to “pack for a purpose” and bring needed school an

Surfing hotspot of Santa Teresa, Costa Rica is a favorite among national pro surfers in Costa Rica. The award-winning beach was in the spotlight April 18-19, 2015 for the season’s fourth 2015 Costa Rica National Surfing Circuit competition, sponsored by ISAW Action Cameras of Australia.  Competitive surfers from all over Costa Rica came to Santa Teresa to compete. 

Surfing in Santa Teresa, Costa Rica

On Costa Rica’s southern Nicoya Peninsula, Santa Teresa and neighboring Mal Pais draw visitors f

When world traveler Susan Money chooses where to stay on vacation, she prefers smaller family-run hotels. Not as small as a B&B, but preferably not a corporate establishment.

“I feel taken care of at a well-run corporate hotel or resort, but I like the friendships you create at smaller family-run hotels,” said Money. “This is especially important to me because I travel alone a lot.”

Money is a hotel owner herself, in Costa Rica. She runs her fabulous beachfront hotel on Santa Teresa Beach – Pran

Sunsets in Santa Teresa, Costa Rica are some of the most spectacular I’ve seen, especially if it is low tide. When the Pacific Ocean recedes from the long coastline of this stretch of the Nicoya Peninsula – Playa Carmen, Playa Santa Teresa and Playa Hermosa – the setting sun reflects its fiery colors in millions of little tide pools in the exposed reef and turns the white sand rosy pink.

The best place to be on the beach in Santa Teresa and watch the sunset, while you enjoy a refreshing cold dri

What do a little black mare and the Virgin of Guadalupe have to do with Christmas traditions in Costa Rica?

One of the more interesting Christmastime festivals held in Costa Rica is the Festival of “La Yeguita” (the little mare) on December 12. Held annually on the Nicoya Peninsula of Costa Rica, the celebration combines traditional native beliefs and Roman Catholic customs.

According to the University of Costa Rica, the indigenous legend tells about two brothers caught in a machete-fight over a

Travel can be stressful, there’s no doubt about it. Standing in line, airport security, incessant waiting, lugging bags and suitcases, crowds … and the sitting! Sitting on a plane, or in a car or taxi, or on a bus, or on a train – it plays havoc with your back, butt, hips, legs, and well, pretty much everything.

After a long airplane flight, I always feel about two inches shorter from my back and muscles being scrunched from so much sitting. Know the feeling? Ever want to be pulled apart from he

You want to visit Santa Teresa, Costa Rica – named one of the most beautiful beaches in the world with some of the best surfing in Costa Rica. But where is it and how do you get there?

Santa Teresa Beach is located on the Pacific Coast of Costa Rica on the southern Nicoya Peninsula. There are three ways to get to Santa Teresa, Costa Rica:  driving, domestic flight or boat taxi.

Hotel Tropico Latino is a Santa Teresa beachfront hotel at beautiful Playa Carmen. Hotel Tropico Latino specializes in 

Doing yoga outdoors has many benefits, and the beach in Costa Rica is an ideal place to practice your poses. Besides fresh air and killer scenery, your body has to work a lot harder to do yoga in the sand. It takes balance, concentration and strength to hold yoga poses on an uneven unstable surface, so you get more of a full-body workout.

Here are six reasons why yoga is fun on the beach, from Nancy Goodfellow, resident yoga instructor and co-owner of Pranamar Oceanfront Villas & Yoga Retreat in

While on vacation in Santa Teresa, Costa Rica, you have to try Stand-Up Paddle Boarding. It is one of the fastest-growing popular water sports in the world. Called “SUP”, the sport is a great all-body workout, is relatively easy to learn, and is lots of fun.

Surfers started using Hawaiian-style stand-up paddle boarding as a way to keep fit when there aren’t any waves, and also as a way to power into waves that are hard to catch.

SUP uses a wide, long, modified surfboard that you stand on while usi

Reinventing a business is a process not every company takes the time to tackle. It is like soul-searching. Who are we? What are we about? What are we doing and why? And it is the most urgently talked about business concept over the past five years.

After 15 years in business, Hotel Tropico Latino at beautiful Santa Teresa Beach in Costa Rica recently engaged in the challenge of redefining and reinventing their image and goals. According to hotel manager Roberto de la Ossa, they now have a strong

Costa Rica summer is yoga season at Pranamar Oceanfront Villas & Yoga Retreat on Santa Teresa Beach. Pranamar is offering 14 exceptional yoga retreats between February and June 2014.

Whether you are looking to deepen your yoga practice, or try yoga for the first time, a yoga retreat is an excellent opportunity for both. Retreats also add in fun activities like surfing or stand-up paddling.

Santa Teresa has been named one of the top 10 beaches in Central America and is an idyllic yoga setting at

Testimonios de usuarios pueden afectar las ganancias de los negocios

¿Recuerda aquellas vacaciones de verano en que las que nunca limpiaron su habitación? ¿Tiene memoria de un restaurante en el que hay que comer antes de ir para no caer desmayado? Estas son algunas de las situaciones que usted podría evitarle a otros clientes. Simplemente acceda a sitios como Yelp y TripAdvisor, opine y ayude a cientos de personas en búsqueda de un hospedaje o un lugar donde cenar.

A través de calificaciones y com

Tantric Yoga is kind of touchy.

The ancient Hindu practice gets a lot of press for its sexual image. However, if you delve deeper than the popular hype, you find that the 1,600-year-old ritual is not concerned with sexuality, but rather the goal of Tantric Yoga is to awaken and harmonize the male and female aspects within each person on a spiritual level, according to Yoga World.

There are so many different elements and schools of thought on Tantric Yoga that I started researching and was quickly

Looking for the ultimate surf vacation and a great adventure?
Costa Rica
is the place for you!

Chase some perfect waves and have the time of your life at
Del Mar Surf Camp’s Co-Ed
All-Inclusive Surf Camp.


Ideal for both men and women, beginner & advanced surfers, Del Mar Surf Camp offers the best surf vacation experience with a choice of 3 different spectacularly beautiful locations in Costa Rica – a place full of magic beaches and fun waves – a t
Hermosa Beach
on the
 Central Pacific Coast,
Nos

One of the best things about living in a tropical country is all of the fresh fruits and vegetables. Even better is if you live near the ocean for fresh fish as well!

In
Costa Rica
we enjoy year-round fresh produce thanks to the myriad of tropical micro-climates in our mountainous country.
Organic produce and meats are the latest hot thing too – another plus.
The open-air restaurant and tea lounge at
Pranamar Oceanfront Villas & Yoga Retreat, at
Playa Santa Teresa, specializes in healthy, organic

Spring Break is just around the corner!

This year, try something different for you and your family and learn to surf like a pro in Costa Rica!

Warm tropical water, world-class waves, friendly and fun atmosphere, and international language experience – all of this and more at the
Del Mar Surfing Academy. Located within
Costa Rica’s Central and North Pacific Coast
at
Jaco,
Esterillos
and Santa Teresa beaches, the academy offers safe and memorable vacations for kids, teens (up to age 19) and families