Science continues to prove that being in nature has benefits for our mental health, this evidence boosting the popularity of holidays where we are able to reconnect with the world around us. To ensure you stay positive this year, riding holiday specialist Ranch Rider has created a top ten list of horseback escapes where you can maximise the feel-good potential of a week in the saddle - their selection based on location, available activities and the “nature factor” (experience and location were rated by Ranch Rider to give an overall score).

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